Using Somatic tools to unravel emotional blocks and help reach your goals
Reach your potential with Somatic and Embodiment Coaching, designed to clear blockages and help attain your goals, in all areas of life. Using proven and effective tools, you will receive elements of traditional coaching combined with somatic, body-based enquiries, to help you release emotional tensions and move towards your goals with ease, confidence and enjoyment.
Free Taster Session
Not sure if Somatic coaching is for you? Sign up for a free 1x1 Taster Session, where you can experience an online somatic coaching session, ask questions and find out more.
“I did a taster session with Christina to try somatic practices for the first time, and I’m very grateful for the experience. Christina created a safe space for me to explore and work with the sensations in my body, process emotions and cultivate new awareness. I left the session feeling grounded and centred, and with a few meaningful actions to implement going forward as a takeaway. ”
Hi, I’m Christina…
I’m passionate about providing somatic coaching which is accessible and effective as possible. With a wealth of coaching experience, including a decade at Apple, I have honed my skills in using question-based coaching to help people reach their full potential - with the assumption that the answers you are looking for are already within.
At the same time, I experienced somatic coaching within my own life, which leans on the inate intelligence you already hold within your body, as well as your mind. Being guided by a Somatic coach, I found that certain practices allowed me to unravel stuck tensions and emotions, which I had been carrying around for years, and in turn gain more confidence, achievement and enjoyment in my everyday life. I soon fell in love with somatic work, and went on to train to become a coach with the School of Embodied Arts.
I now offer services which combine my 10 years of corporate coaching experience with embodied, somatic processes, to deliver powerful, and often faster, ways to remove frozen tensions in the body, gain clarity on action needed and ultimately help reach your full potential, in all areas of life.
Contact Form
Interested in working together or have a question? Fill out some info and I’ll be in touch shortly. Look forward to hearing from you!