I’m a somatic coach, supporting people to connecting to their body and instincts more fully. Combining this with 10 years of coaching experience in management at Apple, I help my clients liberate the stuck tensions, emotions and limiting beliefs holding them back, and move towards a thriving life- using body-based, somatic methods, not just mental analysis.

I work with people who find themselves disconnected from the bodies and instincts. They often feel stuck in their heads, and want actionable ways to release mental and emotional tensions. They are driven by a desire for clarity, purpose and emotional resiliance, and are open to more holistic ways of achieving this.

In my corporate career I discovered I could build far more impactful relationships and reach my goals more efficiently after I learnt how to listen to my body, process emotions and utilise somatic practices. Now, in my own journey as a full time somatic coach, I use these embodiment skills daily so I can tune out the noise and tune into what is right for myself, my life and my career.

If you’re interested in learning how this work can help you in all areas of life, particularly your work and purpose, please do reach out- I’d love to support!