Guided Somatic Meditations & Resources Skip to Videos All | Guided Somatic Meditations | Guided Somatic Meditations, • 26/07/2025 Relaxing Somatic Moving Meditation | Release Stress & Reconnect with Your Body This practice is designed to help you turn inward, soften tension, release stress, and reconnect with your body. You are encouraged to move gently and let your body lead the way.
