Feeling Stuck and Overlooked at Work, Ladies?
Have you tried therapy or traditional career coaching, but still feel completely stuck at work? Underappreciated, passed over for promotions, and unsure of what you actually want to do? And that’s not even touching on getting paid what you deserve. Maybe you’re even tired of spending a ton of money on advice that—let’s be honest—you could just ask ChatGPT for these days.
The problem with a lot of advice—whether it’s therapy, career coaching, or YouTube entrepreneurs—is that it’s all stuck in the head. You already know what you should be doing. Retrain. Upskill. Start a side business. Everyone has at least some idea of the steps they could take to move forward.
But the real issue usually runs deeper. Limiting beliefs, stuck emotions, and past traumas living in the body often hold us back from confidently going after—and achieving—what would truly make us happy. This is why cognitive work alone often isn’t enough - especially for women. Imagine if you could release the belief that you’re “not good enough,” or stop worrying about what others will think of your next move (especially if it’s unconventional). Think of the freedom that would open up.
Not everyone can quit their 9–5 tomorrow, but most people can start to find other ways. Spend a few hours a week retraining, reading about something that genuinely stimulates you, or creating content for an audience that doesn’t even exist yet.
When I transitioned from 10 years in corporate management to building my own business, I faced a mountain of fears:
Believing I wasn’t good enough
Terrified to tell loved ones what I really wanted to do
Afraid to publish my first video, thinking I’d get terrible comments
Worrying about what people I knew would say behind my back
Body-based, somatic embodiment practices changed everything for me. They helped calm my nervous system, move and release fears, and clear the mental clutter. Suddenly, the next steps I needed to take became obvious—and actionable. Day by day, combining small, manageable steps with embodiment work, I arrived at a place where I truly love what I do.
If you’re struggling with anxiety around your work, I highly recommend somatic embodiment practices. They help you step out of your head and ground yourself in the present moment—where clarity becomes far easier to find. Try this free somatic meditation on YouTube to get a taste of the work.
And if you’re ready to make the next step in your career with a holistic, body-based approach to coaching, reach out here for a complimentary session. I’d love to support you in finding clarity, confidence, and fulfillment.