Unlock Your Potential with Somatic & Embodiment Coaching
Elevate your well-being and achieve meaningful change through body-based coaching that clears emotional blockages and supports your goals—personally and professionally. Somatic and Embodiment Coaching combines proven coaching methods with powerful somatic practices to foster real growth. Experience body-centered inquiry to release stress, build confidence, and move forward with clarity, ease, and purpose.
Free Taster Session
Not sure if Somatic coaching is for you? Sign up for a free 1x1 Taster Session, where you can experience an online somatic coaching session, ask questions and find out more.
“I did a taster session with Christina to try somatic practices for the first time, and I’m very grateful for the experience. Christina created a safe space for me to explore and work with the sensations in my body, process emotions and cultivate new awareness. I left the session feeling grounded and centred, and with a few meaningful actions to implement going forward as a takeaway. ”
Hi, I’m Christina…
I’m passionate about making somatic coaching accessible, effective, and deeply transformational. With over a decade of experience in coaching—including 10 years at Apple—I’ve developed a powerful, body-based approach that supports clients in unlocking their full potential. I believe the answers you're searching for already exist within—you simply need the right tools to access them.
My own journey with somatic coaching profoundly changed my life. Through guided embodiment practices, I learned to tune into the innate intelligence of my body—not just my mind. With support from a skilled somatic coach, I was able to release emotional tension I had unknowingly carried for years. The results were life-changing: more confidence, clarity, ease, and genuine joy in my day-to-day life.
This personal transformation led me to train with the School of Embodied Arts, where I deepened my knowledge of body-based coaching. Today, I offer a unique approach that blends professional-level coaching techniques with somatic and embodiment practices. These sessions are designed to help you clear inner blockages, regulate your nervous system, gain clarity on your next steps, and move forward with purpose—in all areas of life.
If you're feeling stuck, disconnected, or ready to create meaningful change, somatic coaching can help you reconnect with your body, quiet your mind, and unlock the inner clarity and confidence you've been seeking.
Contact Form
Interested in working together or have a question? Fill out some info and I’ll be in touch shortly. Look forward to hearing from you!